Six Yogas of Naropa Retreat:
Preliminary Tummo "inner heat" Teachings
This will be a teaching on the tummo, or inner fire, preliminaries in accord with the Exquisite Words of Lord Naropa: A Clear Explanation for Practicing the Instructions of the Profound Path of the Six Dharmas of Naropa by Rigdzin Chökyi Dragpa. These instructions are the basis for tummo practice specifically and the entire Six Dharmas of Nāropa in general. These teachings consist of three trainings. First, there is the training of the nadis, or channels, where one learns to visualize the entire subtle vajra body including the chakras. Second, there is the training of the prāṇa, or subtle energy, where one learns to harness and master the power of the breath. Third, there is the training of the bindus, or subtle essences, where one learns to control the movements of the subtle essences throughout the body. This is a very special opportunity to receive such profound teachings from Drubpön Trinley Nyingpo, who has engaged in these practices extensively in retreat.

*****
Tummo is a practice associated with the subtle body of energy-channels, energy-winds and energy-drops. Through this practice one generates "inner heat" which burns away delusion and brings about blissful wisdom. This is a rare opportunity to receive the preliminary Tummo practices from an experienced teacher and retreat master.
*****

bung indra,

saya melihat ada banyak kemiripan (dalam istilah, tujuan-hasil, dan cakupan latihan) diantara topik ini sendiri, meditasi panas diri, dan pengertian kundalini.

apakah benar demikian bung?